New Location: 567 Memorial Ave, Unit 2, Thunder Bay, Ontario

Take Out

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NEW! Fridge & Freezer Grab & Go Products Now Available

Plant Based

100% Plant-based, whole foods

Our Menu

Thunder Bay’s only completely dedicated Vegan and Gluten-free restaurant. Our menu consists of 100% plant-based, whole foods. We offer raw, semi-raw, and cooked eats and treats. ​


Add kale or living greens salad $4 / Add half-sandwich $8/Add half-wrap $6

Caesar Wrap - $12.95

Hummus, cucumbers, green heartbeat hot sauce (mild), kale Caesar, cashew Caesar dressing wrapped in our cucumber, apple, spinach and olive oil 'green' wrap

Falafel Wrap - $12.95

Hummus, bliss' falafel balls, cucumbers, onions, cashew mayo, Himalayan pink sea salt, thyme, and vege-tate sprouts wrapped in our cucumber, apple, spinach and olive oil 'green' wrap

The Trio - $10.95

Half garden sandwich, hummus, cucumbers, tomatoes, cashew mayo, vege-tate sprouts, on our onion bread with your choice of kale Caesar or house salad

Nourish Bowls - $13.95

Quinoa, fresh kale, julienne carrots, cucumber cubes, baby medley tomatoes, dehydrated mushrooms, topped with avocado, hemp and sesame seeds, finished with a generous drizzle of our special sauce blend.

Raw Pizza - $16.95

Cauliflower, sundried tomato, flax, fresh herbs and spices crust, layered with house made raw tomato basil marinara, rawmesan, cashew mayo, fresh tomatoes, dehydrated mushrooms and onions, garnished with fresh parsley and finished with a drizzle of rosemary infused olive oil

Avocado 'Toast' - $13.95

Smashed avocado, served on our signature onion bread, topped with tomatoes, a dash of Himalayan pink sea salt, fresh black pepper, vege-tate sprouts and drizzled with wild dill infused olive oil

Bliss Burgers - $13.95

Made with lentil, mushroom and zucchini patties, served 3 ways. Choose Your Style: *Our Classic: ketchup, mustard, onions, tomato, fermented pickles, zucchini relish, sprouts. *Mushrooom Melt: dehydrated mushrooms, smoked gouda cheese, smokey facon aioli, sprouts or *The Onionator: rosemary aioli, caramelized onions, sprouts. All served on our lightly toasted sesame seed bun. With your choice of side living greens salad or sweet potato chips.

Soup du jour - $5.95

Always homemade

Soup and Salad Combo - $9.95

A bowl of our soup du jour and your choice of kale Caesar or living greens salad.

Kale Caesar - $11.95 lrg / $7.95 sm

Fresh torn kale tossed in our signature cashew Caesar dressing, topped with housemade rawmesan

Living Greens Salad - $11.95 lrg / $7.95

Fresh living lettuce, shredded carrots, cucumber quarters, fresh parsley lightly tossed in our signature Granny Smith Apple White Balsamic and Rosemary infused EVO dressing


Vegan, Refined Sugar & Gluten Free

Vegan 'Twix' bars - $5.95

Cheesecake Slice - $6.95

Cookies (Choco Chip Oatmeal, Ginger Molasses) - $2.95

Brownies - $5.65

Cinnamon Buns - $5.65

Morning Granola Bars - $3.75

Squares (Date, Berry-Berry, Carmelita, Lemon) - $4.65-$4.95

Energy Bites (5 pk) - $4.50


Milk options include almond, coconut, oat and soy

Smoothies - $7.95

Nuttin' Better - Simply Heaven - Cinnfully Good - We're Kalen' It

Americano - $2.75

Bullet Coffee - $3.45

Chai Latte - $4.00

Matcha Latte - $4.00

Iced Latte - $4.00

Tea (we proudly offer International House of Tea) - $2.75

Hot Chocolate - $4.50

Looking for Catering?

We offer catering services for your event. Click the button below to contact us and discuss how we can fit your needs.


What Thunder Bay Says About Us
“ Bliss restaurant is bound to top your list of favourite thunder bay restaurants ”
Bonnie Schiedel
Northern Ontario Travel Magazine
“ Blending fresh, organic ingredients... Will leave you feeling uplifted and satisfied ”
Bobbi Henderson
The Walleye
“ The food here was awesome and really hit the spot for us! The staff was very friendly and kind. I highly recommend this adorable little café to vegans, vegetarians and omnivores alike! ”
Melissa Hollinger
Happy Customer
“ This place is amazing. I have allergies to gluten & dairy and it was so nice to be able to order anything on the menu. Everything I’ve tried was delicious!! ”
Sarah Potts
Happy Customer