Take Out

Come in to visit, Call ahead or Order online for pick up!

(807) 285 0577

home delivery


Delivery via SkipTheDishes or UberEats


Grab & Go

Fresh, frozen and packaged pre-made meals and product are available!

Our Menu

Thunder Bay’s only completely dedicated Vegan and Gluten-free eatery and bakeshop.
Our menu consists of 100% plant-based, gluten-free, whole food ingredients, free of refined sugars ​

Soups & Chili

Add Kale Caesar or Field Greens salad $4.50
Add half-sandwich $4.95 or half avo toast $5.95 Add half-wrap $6.95

Soup du jour - Cup $4/Bowl $5.50

made fresh daily, using only quality ingredients

Chili - Cup $5.00/Bowl $6.50

our signature 3 bean and lentil recipe with fresh vegetables and spices


Add kale caesar or field greens $4.50 / Add Soup $4/$5.50 or Chili $.50/$6.50

Avo toast - $11.95

Served on our famous onion bread, smashed avocado, baby tomatoes, sea salt, pepper, fresh sprouts and drizzled with dill infused evo

Garden - $8.95

plant-based housemade mayo, roasted red peppers, cucumber halves, tomatoes, lettuce, served on a gluten-free bread *ask for it toasted

*Make me a wrap – Add $3

UnEgg Sandwich - $8.95

smashed chickpeas, celery, scallions, fermented pickles, housemade mayo and spices, with leafy greens served on a gluten free bread *ask for it toasted

*Make me a wrap – Add $3

Bliss Burgers

Served with a side of fries
Add Kale Caesar or Living Greens $4.50
Add Soup $4/$5.50 or Chili $5/$6.50 Our signature patties made with lentils, mushrooms, zucchini and a blend of spices, served 4 ways.
Choose your style...

Mushroom Melt - $17.95

dehydrated mushrooms, smoked gouda cheeze, smokey facon sauce, fresh greens

Onionator - $16.95

caramelized onions, rosemary aioli, fresh greens

Jalapeno Cheddah - $17.95

jalapeno slices, scratch made cheddah, slivered red onions with a tangy bbq sauce, fresh greens

Bliss Mac- $17.95

Our very own housemade 'big mac' style sauce, pickle rounds, onions shredded lettuce and cheddah cheeze slice.*

Fries and Taters

Bliss Mac Fries- $13.95

Gluten free french fries oven baked, layered with pickles, onions, shredded lettuce and smothered in our "big" bliss mac sauce

Loaded Tater Crisps- $13.95

Gluten free tater crisps, loaded with our house made cheeze sauce, pickled jalepenos, scallions and facon bites, drizzled with crema

Grab N Go

Choose from our variety of frozen entrees and ready to eat items!

Frozen Soups - $10.00

Call or Visit us to see the soup selection available

Frozen 3 Bean & Lentil Chili- $12.00

Fresh veggies, 3 beans, red lentils and spices

Frozen Entrees- $10.00

Chick'un Taco, Eggplant Parmigiana, Lentil, Sloppy Joes, Cheeze Quesadilla, Nofu Pad Thai

Frozen Entrees- $12.00

Chickpea, Nomeatloaf, Cheezy Cauliflower Rotini, Tofu Pad Thai

Frozen Entrees- $15.00

Chickpea, Butternut Squash & Cauliflower Curry, "Beef" and Broccoli

Frozen Shepards Pie- $18.00

Carrots, peas, corn and brown lentils in a rich and savoury brown gravy with umami flavours, topped with potato cauliflower mash

Frozen Lasagna- $18.00

Brown rice noodles, house made marinara, fresh bell peppers, fresh spinach, shredded mozzah *

Always 100% Gluten-free, Dairy-free, Egg-free, Free of refined sugars and 100% Deliciously Plant-Based
Call us @ 285-0577 or come visit 567 Memorial Ave to find out what heavenly treats are available


Add half-sandwich $4.95 or half avo toast $5.95
Add half-wrap $6.95 Add soup $4/$5.50 or Chili $5/$6.50

Kale Caesar Salad - Sm $7.95/Lrg $13.95

fresh torn kale, our famous Caesar dressing and sprinkled with hemp parmesan

Living Greens Salad - Sm $7.25/Lrg $12.95

fresh living lettuce, shredded carrots, cucumber quarters, served with signature sweet onion dressing

Mediterranean Salad - Sm $7.25/Lrg $12.95

cucumber quarters, tomato halves, sliced kalamata olives, coconut fetah, oregano dressed with Greek style vinaigrette

Nourish Bowls

Bliss Bowl - $14.95

quinoa, fresh torn kale, dehydrated mushrooms, roasted sweet potatoes, cucumber quarters, julienne carrots, cherry tomato halves, avocado, hemp/black & white sesame seeds and finished with our signature maple tamari sauce

Fiesta Rice Bowl - $13.95

Basmati rice, bell peppers, organic taco seasonings, black beans, green chilies and diced tomatoes. Served with black olives, fresh salsa, avocado and sour creem. Garnished with cilantro.

Facon Ceasar Bowl - $14.95

Chopped romaine, quinoa, baby tomatoes halves, facon marinated tofu, dressed with our new Facon Ceasar dressing


Add Kale Caesar or Living Greens salad $4.50
Add Soup $4/$5.5 or Chili $5/$6.50
Served on our Pepita Wrap

Caesar - $13.95

hummus, cucumber halves, onions, our signature kale Caesar, drizzled with green heartbeat hotsauce

Falafel - $13.95

hummus, cucumber halves, onions, bliss falafel balls, cashew mayo, dried thyme and fresh sprouts

Garden - $13.95

cucumber halves, roasted red peppers, tomatoes, onion mayo and fresh greens


Crumb Pots- $5.00

Bits and bites of any combination of our desserts, with our famous buttercream icing.

Brownie- $5.75

Delectable gf flour base brownie topped with our delectable whipped american buttercream

Dunkaroohs- $5.50

4 shortbread cookies with a pot of our famous buttercream icing

Chocolate Avocado Pudding- $5.25

Ripe avocadoes, cacao powder, oat milk, pink sea salt and maple syrup

Cookies- $3.25

Ginger Molasses, Chocolate Chip or Lemon Tahini *specify which flavour you want when ordering

Cheezecake Square- $7.95

Chickpea, coconut cream filling, on an oatmeal coconut date crust. Flavour changes weekly, contact us

Date Square- $5.00

A nostalgic mix of oatmeal, coconut sugar and dates

Fruit Square- $5.00

Oat bar crust, coconut sugar and oat crumble topping mixed fruits

Lemon Square - $5.00

lemon, tapioca starch, gf flour, cane sugar

Coconut Dream Bar - $5.00

a bountiful bar made with oats, cane sugar, shredded coconut, chocolate

Sandwich Cookie- $7.25

Our version of an oatmeal cream pie!

Muffins- $4.20

Made fresh daily. Contact us for the flavors available

Always 100% Gluten-free, Dairy-free, Egg-free, Free of refined sugars and 100% Deliciously Plant-Based
Call us @ 285-0577 or come visit 567 Memorial Ave to find out what heavenly treats are available

Did you know we Cater?

We offer catering services for events big and small. Click the button below to contact us and discuss how we can fit your needs.


What Thunder Bay Says About Us
“ Bliss restaurant is bound to top your list of favourite thunder bay restaurants ”
Bonnie Schiedel
Northern Ontario Travel Magazine
“ Blending fresh, organic ingredients... Will leave you feeling uplifted and satisfied ”
Bobbi Henderson
The Walleye
“ The food here was awesome and really hit the spot for us! The staff was very friendly and kind. I highly recommend this adorable little café to vegans, vegetarians and omnivores alike! ”
Melissa Hollinger
Happy Customer
“ This place is amazing. I have allergies to gluten & dairy and it was so nice to be able to order anything on the menu. Everything I’ve tried was delicious!! ”
Sarah Potts
Happy Customer