Take Out

Come in to visit, Call ahead or Order online for pick up!

home delivery


Delivery via SkipTheDishes or UberEats


Grab & Go

Fressh, frozen and packaged pre-made meals and product are available!

Our Menu

Thunder Bay’s only completely dedicated Vegan and Gluten-free eatery and bakeshop.
Our menu consists of 100% plant-based, gluten-free, whole food ingredients, free of refined sugars ​

Soups & Chili

Add kale Caesar $4 or living greens salad $4 / Add half-sandwich $4.95 Add half-wrap $6.95/Make it a Trio $12.95

Soup du jour - Cup $3/Bowl $5

made fresh daily, using only quality ingredients

Chili - Cup $4/Bowl $6

our signature 3 bean and lentil recipe with fresh vegetables and spices


Add kale caesar $4 or living greens salad $4 / Add Soup $3/$5 or Chili $4/$6 Make it a Trio $11.95

Avo toast - $11.95

Served on our housemade onion bread, smashed avocado, baby tomatoes, sea salt, pepper, fresh vegetate sprouts and drizzled with dill infused evo

FLT - $8.95

plant-based mayo, carrot facon, tomatoes, lettuce, served on toasted gluten-free bread *ask for it toasted

*Make me a wrap – Add $3

Garden Sandwich - $8.95

hummus, cucumbers, tomatoes, cashew mayo, vege-tate sprouts, roasted red peppers, on gluten-free bread *ask for it toasted

*Make me a wrap – Add $3

UnEgg Sandwich - $7.95

smashed chickpeas, celery, scallions, fermented pickles, vegan mayo and spices, with leafy greens served on a gluten free bun *ask for it toasted

*Make me a wrap – Add $3

Bliss Burgers

Served with living greens salad Add kale Caesar salad $4 / Add Soup or Chili $5 Our signature recipe lentil, mushroom and zucchini patties, served 5 ways.

Mushroom Melt - $15.95

dehydrated mushrooms, smoked gouda cheeze, smokey facon sauce, fresh sprouts*

Onionator - $15.95

caramelized onions, rosemary aioli, fresh sprouts*

Jalapeno Cheddah - $15.95

jalapeno slices, scratch made cheddah, slivered red onions with a tangy bbq sauce

Pizzah Burger - $15.95

fresh marinara, scratch made mozzah, rawmesan, fresh sprouts*

The Classic - $15.95

tomato, pickle, onion, ketchup, mustard and fresh sprouts*

*May be substituted with living greens


Add half-sandwich $4.95/Add half-wrap $6.95 Add soup $3/$5 or Chili $4/$6/Make it a Trio $11.95

Kale Caesar Salad - Sm $7.95/Lrg $13.95

fresh torn kale, our signature Caesar dressing and sprinkled with rawmesan

Living Greens Salad - Sm $6.95/Lrg $11.95

fresh living lettuce, shredded carrots, cucumber quarters, fresh parsley lightly tossed in our signature sweet onion dressing

Mediterranean Salad - Sm $7.95/Lrg $11.95

cucumbers, cherry tomatoes, kalamata olives, red onion slivers, scratch made tofu feta, fresh oregano flakes and an evo red wine vinaigrette

Nourish Bowls

Bliss Bowl - $13.95

quinoa, fresh torn kale, dehydrated mushrooms, roasted sweet potatoes, cucumber quarters, julienne carrots, cherry tomato halves, avocado, hemp/black & white sesame seeds and finished with our signature nourish bowl sauce

Power Bowl - $13.95

Konjac noodles, fresh torn kale, pickled beets, blanched broccoli florets, chopped purple cabbage, falafel balls and red or yellow bell peppers, topped with toasted pepitas seeds, finished with a lime tahini sauc


Add kale Ceasar $5 or living greens salad $4 / Add Soup $5 or Chili $6 Served on your choice of Green or Sundried Tomato Wrap

Caesar - $13.95

hummus, cucumber halves, onions, our signature kale Caesar, drizzled with green heartbeat hotsauce

Falafel - $13.95

hummus, cucumber halves, onions, bliss falafel balls, cashew mayo, dried thyme and fresh sprouts

Garden - $13.95

hummus, cucumbers, tomatoes, cashew mayo, vege-tate sprouts, roasted red peppers


Add kale Caesar $5 or living greens salad $4 / Add Soup or Chili $3/$5 Served on our cauliflower pizza crust

Simply Bliss - $14.95

tomato-basil marinara, cashew mayo, dehydrated mushrooms, raw or caramelized onions, cherry tomatoes, rawmesan, fresh parsley and drizzled with rosemary infused evo

Pineapple Facon - $14.95

tomato-basil marinara, pineapple, carrot facon, shredded mozzah and cheddah drizzled with our tangy bbq sauce

Looking for Catering?

We offer catering services for your event. Click the button below to contact us and discuss how we can fit your needs.


What Thunder Bay Says About Us
“ Bliss restaurant is bound to top your list of favourite thunder bay restaurants ”
Bonnie Schiedel
Northern Ontario Travel Magazine
“ Blending fresh, organic ingredients... Will leave you feeling uplifted and satisfied ”
Bobbi Henderson
The Walleye
“ The food here was awesome and really hit the spot for us! The staff was very friendly and kind. I highly recommend this adorable little café to vegans, vegetarians and omnivores alike! ”
Melissa Hollinger
Happy Customer
“ This place is amazing. I have allergies to gluten & dairy and it was so nice to be able to order anything on the menu. Everything I’ve tried was delicious!! ”
Sarah Potts
Happy Customer